Caregiver burnout affects caregivers in the form of physical, emotional, and mental tiredness. It might be linked to a shift in attitude, from caring and positive to uncaring and negative one. Burnout occurs when you don't obtain the aid you need or when you try to do more than you can physically or financially do. Burned-out caregivers may experience weariness, worry, anxiety, and sadness. Many care givers also feel terrible if they devote more time to themselves than to their sick or ageing loved ones.
Recognizable Symptoms of Caregiver Burnout : Following are the symptoms to look for if you think you or your caregivers are experiencing burnout
Caregivers are sometimes so pre-occupied with caring for others that they ignore themselves and their health, which often result to caregiver burnout.
Unrealistic expectations - You may anticipate your care to have a beneficial impact on the person health and happiness you are caring for. Patients with degenerative diseases like Parkinson's or Alzheimer's may find this implausible.
Confused about your role - Being a caretaker may make you feel perplexed. It's difficult to distinguish this function from those of spouse, kid, or friend.
Lack of resources - It can be aggravating to be unable to manage your loved one's care due to a lack of funds, resources, or expertise.
Not recognizing your well-being - You may not realize you're burnt out until you've reached a point where you can't function properly and this will often lead to you becoming severally ill and mentally depressed.